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Garlic Parmesan Crusted Delicata Squash

Garlic Parmesan Crusted Delicata Squash

  • Author: Megan
  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 30 minutes
  • Yield: 4 1x


This easy 30 minutes side dish is a perfect sidekick to any meal! Garlic parmesan crusted delicata squash is super fast, and there is hardly any prep required!


Units Scale
  • 1 Large Delicata Squash, halved, seeded and sliced into 3/4″ wide strips.
  • 34 Tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 3 cloves Garlic, minced
  • 1/4 tsp Crushed Red Pepper Flakes
  • 1/3 cup Shredded Parmesan
  • 1/2 cup Panko Crumbs
  • Parsley, for garnish


Preheat oven to 375 degrees.

In a gallon zip lock back, add in the olive oil, salt, pepper, garlic, and pepper flakes. Mush that around to mix it evenly. Add in the squash. Seal the bag and gently toss the squash to coat it all in oil.

Open the bag and add in the panko crumbs and parmesan. Seal the bag and mix it all together again gently to coat the squash.

Lay out the squash on a silicone lined baking sheet. Sprinkle any of the panko and parmesan that might have gotten left behind in the bag, on top of the squash.

Bake for 20 minutes, or until the squash is tender. Serve immediately with parsley sprinkled on top.

  • Category: Vegetable
  • Method: Oven

Keywords: Squash, Vegetarian, Cast Iron