Carrot Cake Smoothie Packs

Carrot Cake Smoothie Packs - Carrot Cake Smoothie

Beat the morning rush with prepared smoothie packs that only require your favorite milk and a blender! 



For Smoothie Packs

  • 4 Sandwich Size Ziploc Bags
  • 2 Large Bananas, Sliced and Frozen
  • 1 1/2 cups Sliced Carrots
  • 1/2 cup Shredded Coconut, sweetened or unsweetened (your choice)
  • 1/2 cup Chopped Walnuts
  • 45 Dates, chopped
  • 1 1/2 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 2 Tbsp Ground Flaxseed

For Smoothie

  • Add milk of your choice, I use unsweetened almond milk
  • 1 Tbsp Coconut Oil
  • 1 scoop Protein Powder of Choice


  1. In a large bowl, add in all smoothie pack ingredients and stir to combine.
  2. Divide the ingredients evenly between four sandwich bags and remove as much air as possible.
  3. Freeze the baggies until you are ready to use.
  4. To make smoothies, add ingredients from one smoothie pack into your blender.
  5. Add in desired milk, filling the blender until the 16 ounce mark.
  6. Add in coconut oil and protein powder if desired. Blend until smooth. Pour and enjoy.