Fresh Green Bean and Salmon Salad

Green Bean and Salmon Salad -

Seasonal fresh green bean and salmon salad will fill you up and keep you satisfied for lunch or dinner! Use wild caught Alaskan salmon or tuna for this dish.


  • 1 pound Green Beans, trimmed and cut into 1” pieces
  • 1 15-ounce can Cannellini (or White Kidney Beans), drained and rinsed
  • 1 can Wild Alaskan Salmon in Water, or Tuna in water
  • 1 Shallot, thinly sliced
  • 1/4 cup Cilantro, minced
  • 1/4 cup Extra Virgin Olive Oil
  • 1/4 cup Red Wine Vinegar
  • Salt and Pepper
  • 2 Clove Garlic, minced
  • 1/4 tsp Red Pepper Flakes


  1. Bring a large saucepan of salted water to a boil. Add in the trimmed green beans and cook for 3-4 minutes.
  2. Immediately drain and rinse with cold water until the beans are cool.  Drain well and pat dry with paper towels.
  3. Pour into a large bowl. Add cannellini beans to the bowl.
  4. Drain salmon, and using fork, flake it into the bowl. Top with sliced shallots and minced cilantro.
  5. In a small bowl, whisk together olive oil, red wine vinegar, salt and pepper to taste and minced garlic.
  6. Pour over the salad and using a rubber spatula, fold together.
  7. Eat immediately or chill until ready to eat. Recipe can be doubled to feed a crowd.